Stress and insomnia
In this case, the osteopath often works with the cranial membranes, which improves the circulation of cerebrospinal fluid. Cranial osteopathic corrections permit to balance the autonomic nervous system, wich makes you relaxed and allows your body to recover. With long-term treatment, the balance of neurotransmitters can be restored, which will require patient involvement, special tests, and certain dietary changes. Practicing yoga, meditation and shavasana will also improve the result.